Personal hygiene

The human body can provide a good place for germs and pathogenic parasites to grow and multiply. The skin is one of the main ways that germs and viruses are transmitted to the body as well as other people. By using new ways to observe hand and body hygiene, the entry and transmission of the disease can be prevented.

The importance of personal hygiene is obvious to everyone; Because the human body is a good place for germs to grow, which in turn causes disease. A sick person or carrier can endanger the health of a community. Sick society can expand, encompass the planet, and transform human life. Following basic hygiene tips can easily prevent this. Maintaining personal health brings health to the community.

Hand washing and personal hygiene

Coughing or sneezing causes the spread of the pathogen in the environment. They are in daily contact with many people, devices, etc. who are not sure of their health. Hands are one of the first ways to transmit pathogens, which can lead to disease transmission if not washed properly. Paying attention to this small point can greatly reduce the risk of getting the disease.

Steps to wash your hands properly

First wash your hands with water then remove enough liquid to fill your hands with foam. Soak between the fingers, palms, back of the hand and under the nails for 20 seconds. Rinse your hands and dry your hands with a disposable towel; Because germs tend to live in humid places. Hand washing is not always possible and everywhere, so disinfectant products can be used. It is not possible to wash your hands frequently in large jobs and places. Also do not always have access to water for hand washing for this reason; The use of disinfectants is a very good alternative to hand washing.

Bathing and personal hygiene

Bathing eliminates dirt and dead bacteria on the surface of the skin. The skin is one of the first defense barriers for germs to enter the body. For this reason, maintaining the health and cleanliness of the skin is one of the most important issues in health. It is worth noting that the skin, in addition to having seven layers of skin with dead cells on its surface, also has sweat glands. All of these are barriers to the penetration of microbes. Sweat has an acidic property to kill bacterial membranes and the accumulation of pathogens on the surface of the skin. Bathing removes these contaminants from the surface of the body; It also helps us go one step further in personal hygiene.

Personal hygiene at work

The gears of a workshop, factory or production are its workers and industrial machinery. Any disruption in the operation of this system will cause the whole to be incomplete or inefficient. In addition to repair, these gears need inspection and care. For this reason, observing health and hygiene tips is a must.

Performing personal tasks such as:

Wash your hands
To take a bath
Use a mask

All are necessary for personal health and the health of the individual and society. If a person enters his workplace with an infected hand while doing his daily work, he can transmit this infection to everyone.

Personal hygiene and weather

The whole air we breathe, in addition to having elements such as oxygen, nitrogen and other gases, contains a large amount of pollution, the respiration of which pollutes the body and endangers human health. The use of an environmental disinfectant can be a good option to prevent respiratory complications and to a large extent lead to maintaining the health of the individual and society.